Campus Recreation: Fitness Class: Stretch and Conditioning

Thursday, February 19, 2026, 9 am to 10 am
Campus: 
Dayton
Student Union: Studio C
Audience: 
Current Students
Event Webpage: 
Event details on Engage

This class is meant to get you the fullest range of motion. Each week will focus on an area of the body or range of motion. This is welcome to all levels. Flexibility goes hand in hand with strength, so we train both.

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