Campus Recreation

Workshops and Certifications

 

NETA Collegiate Fitness Partnership

The Office of Campus Recreation is a NETA (National Exercise Trainers Association) Educational Partner. Through our partnership, we are able to offer students quality and affordable fitness certification workshops. You can learn more about NETA’s mission, live workshops, and home study programs at www.netafit.org. Upcoming NETA workshops at WSU include:

NETA Group Exercise Certification

Saturday, July 14, 8-5:00 pm 

Designed for those interested in leading exercise in a group setting, NETA’s Group Exercise Instructor Certification is one of only two in America that have earned NCCA accreditation. Topics include Anatomy, Kinesiology, Physiology, Components of Fitness, Exercise Class Design, and Nutrition. Live workshop includes a full day review. No prior experience required. - Fees: Early Bird (30 days prior to workshop) $249,  Standard $299 

 

NETA Kids Yoga Teacher Training 

Sunday, July 15, 8-6:00 pm 

NETA’s Kids Yoga workshop is a fun, interactive, and educational experience. This Kids Yoga training is designed to help yoga teachers and fitness professionals create an easy bridge to adapting classes to a younger audience. This training will provide an overview of child development, hands-on practice in storytelling and teaching, and address methods to creatively and effectively manage a class of young practitioners. The day also includes participation in a sample class and practice teaching. Workshop can be taken as a stand-alone certification, or as part of the requirements for the NETA 200 hour Registered Yoga Teacher Training program. - Fee: $189.00

 

NETA Yoga Strong Teacher Training (2-day workshop)

Saturday and Sunday, August 18-19, 8-6:00 pm 

Yoga Strong blends power flow yoga with exercise techniques to specifically increase strength and endurance. It offers the discipline of a yoga practice and intensity options similar to a challenging fitness class. Participants in NETA’s Yoga Strong Yoga training will learn to teach a multi-level yoga class with multiple intensity variations. Class structure includes a focus on the breath, traditional asana and stretching sequences, and encouragement of mental focus to help maintain yogic integrity. Yoga for strength classes may be structured to include yoga based flow sequences, body weight exercises, resistance training with hand-held weights, cardiovascular drills, and core focused training. This training will focus on a foundation of hatha yoga infused with basic principles of cardiorespiratory endurance and long holds for increased strength and muscle adaptation. Workshop can be taken as a stand-alone certification, or as part of the requirements for the NETA 200 hour Registered Yoga Teacher Training program. - Fees: Early Bird (30 days prior to workshop) $349, Standard $399

Register at www.netafit.org