Employee Wellness Challenge: “Brain Matters”

Focus: To help individuals to develop the skills and tools necessary to build personal resiliency. Example of topics covered: stress management, self-control and willpower, sadness and depression, relationship building (workplace), and decision making.

For employees not located on the Dayton campus proper and who would like to participate, the sessions will be videotaped and made available on WSU PEG channel; you must watch all sessions to get credit for completing the challenge