Our group fitness classes are the perfect way to fit in your daily dose of exercise. Join us for Cycle Fit, Zumba, Yoga, TRX Suspension training and more! Pre-registration is not required for most classes*. Group Fitness classes are free for WSU students. Non-student participants may purchase a group fitness pass at the Student Union Rec Desk.
Express Classes - Short on time? Try one of our express classes. Give us 30 minutes, and we'll give you a great workout. We offer express classes every day at 11:30 a.m. Express classes make for a great lunch break!
Intro to Fitness Classes are FREE for Fitness Center members this semester! - These classes are perfect for new exercisers or for those looking to experience new exercise class formats.
Intro to Fitness Walking
Mondays at 5:10 p.m. beginning January 25
Meet in SU Studio B
We’ll walk indoors until the weather breaks. So, put on your sneakers and join us for a fitness walk through the WSU tunnels!
Women on Weights (W.O.W.)
Fridays from 12:10-1:00 p.m. beginning January 29
First session will meet in SU Studio B, subsequent sessions held in the Fitness Center
Learn the basics of strength-training and discover how developing muscular fitness can improve your overall health. To learn more about benefits and recommendations for physical activity, including strength training, visit www.acsm.org.
Fall & Spring Group Fitness Program Fees (for non-student participants):
Annual Pass $80.00
Semester Pass $45.00
Daily Pass $5.00
Rec Fit Outreach
Interested in having a Rec Fit instructor visit your office, residence hall or student group? Rec Fit Outreach is available for private group fitness sessions. We can bring our group fitness program to you or book one of our studios for your group. The outreach fee is $25.00 per hour. Call (937) 775.5816 to schedule a session for your group. Download an Outreach Request form here.
Please direct questions to Jennifer Turpin, Assistant Director for Fitness and Wellness at email@example.com or (937) 775.5816.
Teach Group Fitness classes!
Rec Fit Instructor Auditions are held fall semester. No experience necessary! Training provided. Send an e-mail to firstname.lastname@example.org for more information.
View NETA (National Exercise Trainers Association) Certification Workshops offered at Wright State University by visiting www.netafit.org.