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In the Zone

Mental Health Checklists

Mental Health Checklists

While starting this new college experience it is important to identify the signs and symptoms of common mental health issues for college students. Understanding where and when to seek help will help you find resources that facilitate a healthier and more successful college career. Whether it is you or a friend experiencing mental health issues, it is important to know how to take action.

College can be an exciting time, it can also be overwhelming and stressful. Depression, anxiety, substance use, and eating disorders are common mental health issues on college campuses.