Campus Recreation: Yoga w/ Srinath

Monday, April 1, 2024, 8:15 am to 9 am
Campus: 
Dayton
Student Union - Studio B
Audience: 
Current Students

All levels of Fitness/Yoga Experience are welcome! Fitness classes are FREE for all Students and Recreation Members.

Please register on IMLeagues.com to reserve your spot in class today. 

Class: Yoga

Time/Day: Monday 8:15 a.m.

Location: Studio B

Instructor: Srinath

Class description: Improve flexibility, strength and balance in a moving meditation. Move through various standing, seated, forward bending, and balancing poses. Suitable for a variety of fitness levels. Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. By holding stretches for longer periods of time, your muscles are allowed to relax deeply.

Registration: Closes 1 hour prior to the class. You can still arrive and register in person, however the class is subject to being full or cancelled (If no one is registered) so please register ahead of time.  Click here for a Video Tutorial on how to register!

Similar Class Offerings:

Yoga w/ Caitlin – Tu/Thurs 8:15 a.m.

Yoga w/ Navya – Mon/Wed 7:30 p.m.

Yoga w/ Sowjanya – Mon/Wed/Thurs/Fri 12:10 p.m.

View the full updated schedule on IMLeagues.com

 

Want to teach a fitness class? Contact Billy.Willis@wright.edu 

 

 Facebook, Instagram, Twitter: @WrightStRec 

 

For information, contact
Campus Recreation

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