Tuesday, November 29, 2022, 11:20 am to 12:20 pm
Recreation Center - SU Studio C
Register on imleagues.com - FREE for all students and members of the Fitness Center!
When arriving at the Campus Recreation Desk to check in- Please let front-desk attendant aware of which class you are attending.
Location: Studio C
Designed for participants of all fitness levels, desiring to challenge all major muscle groups in one workout! Traditional strength training exercises, functional movements, and circuits will be performed with a variety of equipment. All equipment in the studio is fair game in this class: dumbbells, kettlebells, BOSUs, TRX, and more!
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