Our Mission
We are a club dedicated to encouraging participation in multisport activities. We welcome anyone interested in having fun, making friends, improving their overall fitness, and challenging themselves to participate in multisport events.


Who can join?
Anyone can participate, regardless of age, fitness level, or previous experience. We encourage participation in triathlons, duathlons, and adventure races, but the desire to race is not a requirement for club membership.


What is a TRIATHLON?
A triathlon consists of swimming, biking, and running.  The distance of each phase varies based on the type of triathlon.  Typical distances run by members of our club are shown below.

Type Swim Distance Bike Distance Run Distance
Sprint 750 meters (0.47 miles) 20 km (12.43 miles) 5 km (3.11 miles)
International 1500 meters (0.93 miles) 40 km (24.85 miles) 10 km (6.21 miles)
1/2 Ironman 1.2 miles 56 miles 13.1 miles
Ironman 2.4 miles 112 miles 26.2 miles

What is a DUATHLON?
A duathlon consists of a run phase, followed by a bike phase, then another run phase.  Like the triathlon, there are different distances offered at races.  Typical distances are shown below.

Type Run 1 Distance Bike Distance Run 2 Distance
Sprint 5 km     (3.11 miles) 20 km     (12.43 miles) 5 km     (3.11 miles)
International 10 km     (6.21 miles) 40 km     (24.85 miles) 10 km     (6.21 miles)

What is an ADVENTURE RACE?
Adventure races are competitions designed for the true outdoor athlete.  Activities and distances vary widely, but generally consist of some combination of trail running, orienteering, kayaking or swimming, and mountain biking. 


Why should I join?
It's Fun! -
Unlike most people envision, triathletes are not workout-aholics. Many of our club members have numerous hobbies such as working on cars, quilting, and bar hopping! Although several of our members are highly competitive and very talented, our main focus is to enjoy being active, and being able to eat pretty much anything.

Multisport Library - Club members have full access to our Multisport Library, which contains numerous books on triathlon training and nutrition, as well as books on swimming, cycling, and running. There are also several DVD's showing professional triathletes compete to watch. The list is ever growing!

Ambush Adventure Sports - All of our members receive a 10% discount off of all race entries.

USA Triathlon - All members receive an 10% discount off of a yearlong membership, which is required for nearly all multisport races.