Yoga in Nature

Monday, March 20, 2017, 12:15 pm to 1:00 pm
Campus: 
Dayton
Audience: 
Current Students
Faculty
Staff

Balance your climbing with an all levels yoga class. Challenge your strength and stamina, become aware of your breath as a fuel for movement. This class has a deep emphasis on shoulder and hip range of motion, building strength and flexibility through mindful movements.

Pricing

All Rec Fit Classes are FREE for Students.
Regular Rec Fit pricing apply for Staff and Faculty.

 

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