University Wellness Nutrition Workshop: Can you really eat healthy with a hectic schedule?

University Wellness is excited to announce the first installment of the Staff & Faculty Healthy Living Workshop Series: “Nutrition and Your Health”

Workshop Title: Can you Really Eat Healthy with a Hectic Schedule?

• This workshop will focus on providing information and strategies on making healthy choices and meal preparation for individuals and families with super busy lifestyles; it’s easier than you think!
• 2 sessions offered: Nov 7 & 10 from 12:00-1:00 pm / 30 seats available for each session
• The workshops will be led by Leslie Edmunds, a registered and licensed dietitian/nutritionist. Leslie attended WSU majoring in Public Health and The Ohio State University majoring in Medical Dietetics. She is a Certified Diabetes Educator and LEAP therapist, specializing in food sensitivities. She also holds a Certificate of Adult Weight Management.
• This is a “brown bag” series, so please bring yours! Refreshments will be provided.
• Reserve you seat by emailing Peggy Bloom at employeewellness@wright.edu or calling 775-5256. Reserve early as seating is limited.