Relax... It's Just Finals: Meditation and Relaxation Workshop

Monday, November 25, 2013, 2 pm to 3 pm
Wednesday, December 4, 2013, 2 pm to 3 pm
Studio C SU Rec Ctr
Audience: 
Current Students

Information overload can cause forgetfulness, anxiety, delay in decision making, and reduced attention span. Wipe away your finals’ stress and increase your self-confidence with ancient Relaxation and Meditation. A guided meditation can help you exercise a calming lifestyle that will revitalize and invigorate your mind, body, and soul.

For information, contact
Folade Speaks
Director, Tutoring Services
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