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Personal TrainingLooking to get in shape but don’t know how to get started? Choose a personal trainer to help achieve your fitness goals! Your training can be one on one, or you can join a friend for buddy sessions. Personal training is available to all Fitness Center members for a reasonable fee.
How to get started: 1. You must be a member of the Student Union Fitness Center and possess a valid Wright One Card. 2. Complete the interest form on the brochure (located at the recreation desk) or call 775-5816. 3. The personal trainer will conduct a health history questionnaire, discuss general fitness goals and package options. 4. A personal trainer will contact you to set up your training sessions and health assessment.
Working with a Campus Recreation personal trainer is an effective way to help you achieve your health and fitness goals. Your trainer will develop a customized workout plan specific to your needs, instruct you through proper weight lifting form and technique, and increase motivation and understanding of fitness.
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