Test Anxiety Workshop

Sometimes, test anxiety or information access difficulties occur because we are focusing on the wrong task during the testing situation.

For example, it is important (and admirable) to want to do well on a test. However, when you are taking a test, your job is NOT to focus on your desire for a good (or passing!) grade, but rather to focus on the task at hand, successfully TAKING the TEST.

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Robert A. Rando, Ph.D. December 18, 2001