Promoting and Supporting a Healthy Lifestyle for WSU Employees



Wellness Wheel

Wellness Links

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Wellness and Recreation Programs

Ongoing Programs

  • Rec Fit Group Fitness Classes current shcedule available here.
  • Rec Fit Personal Training
  • Chair Massage in the Student Union (second Friday of every month)
  • Weight Watchers at Work

Fall Quarter Programs

  • Fit Bowl
  • USAF 5K, Marahon, Half Marathon and 10K

Winter Quarter Programs

  • University Challenge
  • Cross Ohio
  • Wear Red for Women
  • Indoor Triathlon

Spring Quarter Programs

  • National Employee Health and Fitness Day
  • Extreme Team Challenge
  • Faculty, Staff & Retiree Picnic



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